She had the most casual post yesterday (today in Japan). Hope that means she knew there wasn't anything to be too worried about. News always seems worse from far away.
I'm sure that post was from before the earthquake, unfortunately. Communications all over Japan are a mess now. I'm not even positive she lived on the coast. I thought I saw some pictures of a harbor from her, but I'm not sure it was her town. The nearby city she mentioned in the post before the last one was definitely damaged.
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If Ofunato is south of her city, she's probably not right on the coast--as far as I can tell using Google Maps.
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http://www.telegraph.co.uk/news/worldnews/asia/japan/8375413/Cars-swept-away-by-Japan-tsunami.html